mat pilates + sculpt

Meet Paula Loaiza, founder and lead Pilates and sculpt instructor. Paula’s practice began back in 2013 in Miami, FL. Exploring the world of Yoga and Pilates she found a deep passion for movement and body control. The natural progression was to become an instructor which she accomplished through Jungle Johanna’s certification at Soul Therapy Studios in Jersey City, NJ. Her teaching style can be described as a physical discovery rooted in contrology with a strength focus through modern sculpt. This practice will align your focus, body awareness, and breath into a fluid but highly intentional flow that leaves you feeling powerful and confident.

Meet Paula L. on the mat:

Upcoming October classes:

10/06/2026 @ 7pm- Mat Pilates - South Point, Miami Beach

10/13/2026 @7pm - Spicy Sculpt -

South Point, Miami Beach

10/20/2026 @ 7pm - Mat Pilates -

South Point, Miami Beach

10/27/2026 @7pm - Spicy Sculpt -

South Point, Miami Beach

or

Click the link below to book a 1-1 private session.

Breathing • Concentration • Control • Centering • Precision • Flow • Alignment •

Breathing • Concentration • Control • Centering • Precision • Flow • Alignment •